Toning 101: How To Raise Your Vibrations and Clear the Past

Toning is a technique used in Lucid Meditation for it’s maximum cleansing and clearing abilities. Vibration can access areas of the body, subtle body, Chakras, Aura, and mind that no other medium can. When you Tone, you are creating an audible sound that creates a vibration within your body. You will be toning with the sound “OAM”. ​

Begin by taking a deep inhalation. Exhale audibly, by opening your mouth, and projecting the “O” out. Your lips should be in the shape of an “O”. As the breath runs down a bit, move on to the “A” sound. This is the sound of A as heard in “Ahh”. Allow your mouth to close a little on the sound of the A. As you complete your OAM and get to the M, your mouth will naturally close to create the mmmm sound. Allow this to happen and finish your tone and breath with this sound.

Enjoy the silence on the inhalations. Breath slowly, to create relaxation and focus. The toning sounds cannot exist without the silence. Both are equally important.

Send this tone down or up to the Chakra you are currently working in. Do this mentally and try to feel it physically too. Allow the vibration of your voice to enter into the energy center that you are working in. Imagine it shaking off foreign or stagnate energy.

Toning is like a cleanse for you soul, and psyche. The vibration can heal and release in ways that no other method can. Not only is it effective, it is also simple and enjoyable. It will literally leave you “Buzzing”! 

You can Tone out in Nature, while your waiting in line, or at home with music (Get your "Chakra Tone" Music Here). You can Tone for minutes or hours to get results, and you can adjust the volume of your Tone if your out in public, or in privacy. 

Toning is Pure Power, It's Free, and it's Fun!

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Do You Know The 3 Chakras To Tone To Make Clear Confident Decisions Every Time?

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If you Tone these 3 Chakras in a SPECIFIC order, you are guaranteed to make Clear Confident and Quick Decisions. Get the order wrong…and it won’t turn out so well. This explanatory Mini-course takes under 15 minutes to watch and is 100% free.